Search

I want to be a Bridgerton.


I mean, they literally hang out in the most beautiful settings, put on fancy clothes, dance their pretty dances and drink champagne all day. Who wouldn't want that life? (Well, maybe minus the lack of rights you have as a woman and potentially having to marry someone 30 years your senior. Bygones.) Here's the thing. While I sure as hell will not be rocking any corsets currently, I can always carve out ways to enjoy things more like they seem to. We all can. You know the theme of my 2020 was finding ways to create joy. To provide happiness. Whether it be for yourself or for another. And as we continue to roll into another season of uncertainty (and some sh$t), for me, the theme remains. Sometimes it's the most basic things that bring us the greatest pleasure. So go ahead. Use that fancy glass for your La Croix. Hell, throw a few raspberries in there. Pretend ballroom dance in your kitchen. Throw on a fancy bra while you're at it. Then eat your cereal next to a fire. Poof! You're a Bridgerton. I'll belly roll with you all Monday morning. They do that move, right? Poof! I'm one too. In sweaty gratitude, always, -B xo


BASE Method *NEW* Targeted Workout Videos: *Back and Chest and Back and Chest (*Nothing like a flipping between these two to burn your pancakes, right?) *Plank + a Core cherry (on top) (*Everyone loves plank, no? I threw the core cherry on top to make it extra yummy) BASE Target- Curtsy Squat (*Seems fitting considering my latest Bridgerton obsession?)

Looking for just On Demand sweaty play? Become a member at www.basemethondemand.com TODAY! There you will find various options to crush the growing, targeted workout library that offers endless combinations for a quick and super effective muscle burnout. Trust, it's worth it.


BASE Method Schedule this week: Monday: 9:30a Wednesday: 7a Friday: 8:30a BARRE w/ Sweat Connected Monday: 8a

Book Now

Still want to catch that podcast to hear about all my fitpro adventures? Check it out: https://anchor.fm/wtfgymtalk/episodes/Navigating-Your-Career-From-Instructor-to-Owner-with-Brie-Hollingsworth-eo1muk

Sharing the BASE love or using yourself? I hope so! Remember! Coupon Code: 2021 to rock any single BASE Method Virtual class for $10. (Valid for any live classes between 1/1 through 1/29.)

3 views0 comments

Recent Posts

See All

It really freakin' did. A friend of mine uttered these words as we landed in the hospital this week with my monks. Which actually made me laugh, because its so (hilariously/frustratingly/devastatingl

Me? I can't stand it. Oh wait, to be clear, the singer? I loooveee him. This week I got super sick. Head cold. Tore through our family. Throw in another rough doctor appointment for the monkey, wit

Ahh yes. Labor Day! Here's to the deserved and continual recognition of every single one of you who work hard to keep this country running. In every way. And this crew? Here's to you! Talk about labo